字数：9.3万字 出版社：中国纺织出版社
《养好脾胃：消化好，病不找（精华升级版）》首先介绍了脾胃的功能，脾胃与肝、肺、心、肾、大小肠的关系，以及养好脾胃的重要意义；然后从饮食的角度揭开了常见食材中的养脾胃密码，如何开胃助消化、健脾养胃，详细介绍了心情与养好脾胃的关系，强健脾胃小动作，经络和穴位养脾胃，以及常见脾胃病的调养方法。全书内容全面，图文并茂，语言平实、易懂，实用性强，告诉读者脾胃与健康的关系，教会读者养脾胃的方法，适合关注健康的人阅读。
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