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饭团吇Sylvia
LV13 VIP 2024-08-01
书评一本方法论心理书籍。作者很直观的举例人类的思维习惯和遇事会滋生的不好情绪，及如何做可以取得正向认知和整理情绪。比较对症下药，不是很泛泛的那种充满专业术语，充满各种其他书籍引论的书。虽本书比较简短，但值... 展开全部
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