图解八段锦、五禽戏、易筋经
8.8字数：2.4万字 出版社：重庆出版社 48人评分
艾灸、刮痧、拔罐等中医疗法在国内有着悠久的历史，更是一种可以在家庭中自我疗病和保健的传统医术。其以简便易学、效果灵验成为中医自疗中倍受欢迎的方法。本套书详细介绍了艾灸、刮痧、拔罐疗法的基本操作，并列举了这三类中医疗法在日常常见病症和保健中的自疗方案。以图文形式让操作简便易学，上手快，搭配中医专家多年经验总结而成的营养膳食和按摩推拿，每天只需几分钟，对几十种常见的病症有很好的缓解和治疗作用，是居家必备经济实用的国医自疗手册。
书圈 | 共2156人，48条
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扌旨點江Shan
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