字数：28.8万字 出版社：天津博集新媒科技有限公司
胸大腰细，臀翘腿长，健身永不嫌晚！知乎健身大V斌卡“硬派健身”百万畅销书系作品集，分别为《硬派健身》《一平米健身》《硬派健身.100卡美食》。风格硬派、学理硬派，摆事实，讲道理，有数据，不扯淡！
书圈 | 共24人，12条
快来说两句，抢沙发
看过的人还看
-
13
170 -
802
671
同类热销榜
-
- 1
-
只要会呼吸，就能做冥想[精品]
28
- 1
-
- 2
-
轻断食：正在横扫全球的瘦身革命[精品]
32
- 2
-
- 3
-
- 4
-
胖除痰湿瘦祛火[精品]
2
- 4
-
- 5
-
皮肤病治疗经验集[精品]
9
- 5
-
- 6
-
- 7
-
减肥策略[精品]
1
- 7
-
![减肥策略[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/5d45af41/group61/M00/90/CE/CmQUOWDvaCaEAQWvAAAAADNcOfk740163048.jpg?v=Y9Qsnp9s&t=CmQUOWDvaCY.)
1
-
- 8
-
肥胖代码：减肥的秘密[精品]
17
- 8
-
- 9
-
减脂生活：基础代谢减肥法[精品]
14
- 9
-
- 10
-
不上火的活法[精品]
1
- 10
![只要会呼吸，就能做冥想[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/a726ec7a/group6/M00/1C/5D/CmQUNlX1SeeEceKMAAAAAMtbteo002465071.jpg?v=FmebHXJw&t=CmQUNl1H5yQ.)
![轻断食：正在横扫全球的瘦身革命[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/7fbaf161/group6/M00/21/D9/CmQUNlX1k8iEaJyKAAAAAE7UrpQ976500915.jpg?v=TdkVLW_u&t=CmQUNl6IsJE.)
![轻疗愈：15分钟快速减压、实现身心平衡[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/38d1d7c1/group61/M00/14/11/CmQUOF82TzWEIZWFAAAAAOv0qxI314687821.jpg?v=eE8K_dSp&t=CmQUOF82TzU.)
![胖除痰湿瘦祛火[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/2bd9aee1/group61/M00/3F/39/CmQUOVwuGJyEfgVlAAAAAFZE3YY043251007.jpg?v=Rxw5zhHF&t=CmQUOVwuGJ0.)
![皮肤病治疗经验集[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/480ca798/group6/M00/67/27/CmQUOFhP8zWEV6trAAAAAJVdqoc008133079.jpg?v=pDWAjzRr)
![瑜伽：初学到高手（升级版）[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/443d85f4/group61/M00/9C/95/CmQUOV6MXPKEFTyZAAAAAEkUYwg358230195.jpg?v=-pCWxkia&t=CmQUOV6MXPI.)
![肥胖代码：减肥的秘密[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/81f92b94/group61/M00/C3/74/CmQUOF5NaqCEKxKbAAAAAP6dUx4933523767.jpg?v=cKfBi69e&t=fwAAAWXcVOc.)
![减脂生活：基础代谢减肥法[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/f3eea74a/group61/M00/33/BA/CmQUOWFxi0WEYBs2AAAAAM5QqM8849278494.jpg?v=3_b-6uXy&t=CmQUOWFxi0U.)
![不上火的活法[精品]](http://book.img.ireader.com/idc_1/m_1,w_105,h_140,q_100/951d048b/group6/M00/1D/AC/CmRaIVgbAmSEXwQiAAAAAK7Uxes538701966.jpg?v=5sN8lqaF)
京公网安备11010502030452