字数：11.1万字 出版社：中国华侨出版社
本书将传统的“以食为养”观念融入正确的煲汤方法中，介绍的每个汤品都将蔬菜、肉类、水产等食材和调料、药材巧妙搭配，力求让读者学会既滋补又地道的广东靓汤，体味从食材、药材中吸取营养精华的温馨感觉。让读者在厨房中享受生活乐趣的同时，也能学会煲一手美味又养生的靓汤，使身体保持活力四射的健康状态。
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